NEW EPISODES EVERY WEDNESDAY

If you've ever wished for easy ways to help your picky eater eat healthier without tears (from them or you ), this podcast is for you! Each *bite-sized* episode is packed with practical tips to make feeding your kids feel less like a battle and more like an adventure and even has a kids segment where they get to learn about the superpowers of different foods!

I’m your host!

My name is Dr. Dakota! A Pediatric Nurse Practitioner and mom of two busy boys! I am so grateful to be in your ear each week with episodes of the Little Bites for Healthy Lives podcast to help you overcome mealtime challenges one little bite at a time! This podcast is truly such a fun way to help parents and kids get excited about the power of food and how it can create lifelong health and happiness.

  • What I've Been Looking For

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    !!!! It’s about time! I’ve been looking for a resource like this that I can trust, feel like I’d be good friends with but backed by research and wisdom! Thank you, Dr. Dakota!

  • Definitely Worth the Listen!!

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    Highly recommend this to anyone who wants to help their child learn more about their nutrition and health benefits!

  • Mommas! You need this!

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    Oh my goodness! I love your honesty and faith driven journey about how you got to this point. I can’t wait to listen to each episode and share it with my kiddos. I look forward to the support you provide to answer that constant question of “why mommy do I have to eat this”. And I have never been so excited to share a podcast link with my momma friends!

  • Love it!

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    Love her down to earth tips- not overly hard to follow. The short episodes are a must for moms too!

Have a question about feeding your picky eater?

Submit it here for a chance to have your question answered on the podcast!

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