Healthier & Happier Kids

one little bite at a time

What they say…

Are you a mom who needs help getting your kid to eat healthier foods?

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After working as a Pediatric Nurse Practitioner for several years, I realized that nutrition and lifestyle was at the root of so many kids health struggles. The constant infections, behavior concerns, allergies, asthma, eczema, constipation, and so much more!

Treating symptoms with medications and sending referrals was just a band aid solution for the real problem.

In order to truly help kids become healthy I had to help them to introduce more real whole foods into their diets…real, delicious and nutritious foods. Food contains the nutrients that are literally the building blocks of everything for our kids bodies. These nutrients provide energy, help them to grow, fight off infections, prevent disease and a million other things. And unfortunately for most kids it is a piece of the puzzle that tends to be missing or lacking! Picky eating, and not knowing what to feed their kids is a common problem that parents face when trying to get their kids to eat healthier. That’s where I am here to help!

I share all about my “why” in this episode of the Little Bites for Healthy Lives podcast!

Let’s connect!